Mind-Craft’s Process

Are you ready to do extraordinary things mentally and physically, to push yourself to a completely different level and to realize your potential?

Step 1: Analysis

Together we analyze your current intentions, your motivation and define your clear goals.
With the help of basic fitness exercises, we classify your current physical condition.
Your tailor-made activity plan (grind plan) will be created based on the results of the analyses.
Under Example Grind-Plan you will find a sample of a grind plan.

According to the created grind plan, we carry out each activity together in a goal-oriented manner.
Mind-Craft always supports, motivates and pushes you to the limit.
Together we break out of our comfort zone, thereby you are increasing your self-discipline and willpower.
By taking the path with the greatest resistance, you build self-confidence and mental strength to fight for your goals and overcome challenges.
Through our activities, you will learn not to give up in demanding situations, but to grit your teeth and to exploit your highest performance
There are three types of grinds: Go-Hard, Go-Crazy, Go-Insane.

In order to check to what extent you have come closer to your goals, we regularly carry out free check-ups.
We make your progress tangible and measure how you have developed towards the set goals.