Meaning of Grinding
In connection with Mind-Craft, you will often read or hear the word “Grind”.
Grinding Your Path to Self-Improvement
“Grind” is a slang term that refers to going through a series of difficult tasks or performing repetitive, demanding activities to achieve a specific goal.
Mind-Craft understands “Grind” as executing a physically and mentally demanding training program in order to regularly break out of the comfort zone. A desired goal is achieved by exceeding one’s own limits during energy-sapping sessions in stages.