Mind-Craft’s Process

Step 1: Analysis

• We start with a joint conversation about your goals, motivation, and driving forces.
• Next, we assess your current physical condition using simple fitness exercises (endurance and strength).
• Based on the results, we create your personalized Grind Plan – your individual training and mental strength program.

• Under Example Grind-Plan you will find a sample activity plan.

Step 2: The Grinds

• Now we put your training plan into action. Each activity is carefully chosen to challenge you both physically and mentally.
• During training, you face new, goal-oriented challenges that strengthen your self-discipline and willpower.
  You learn to keep going, even when it gets tough, building confidence and mental resilience. Skills you can apply across all areas of your life: personal, professional, and athletic.
• Mind-Craft acts as your support system: when things get hard, we remind you of your goal and push you beyond your limits, helping you reach your mental maximum.
  There are no shortcuts or life hacks in our program, real growth comes from perseverance. Together, we push beyond your comfort zone, where true development begins.
• We offer three intensity levels: Go Hard (1-hour session), Go Crazy (6–24-hour session), and Go Insane (16–48-hour session)
• Detailed descriptions of each Grind you can find here: Go Hard, Go Crazy, Go Insane.

Step 3: Check-Ups

• Regular checkpoints to:
  • Track your personal development and mental resilience
  • Compare your progress against the goals we set
  • Identify areas where your Grind Plan needs adjustment
• Outcome:
  • See exactly how far you’ve come
  • Recognize the development of your mindset
  • Reflect on your own behavior and identify potential for improvement
• Possible elements: short performance tests, discussions, feedback sessions, and measurements